Survey of Natural Element Compatibility
Body Type:
___muscular, athletic physique; well-proportioned extremities (wood)
___graceful, willowy physique; long neck, hands and fingers (fire)
___rounded physique with broad hips and shoulders; short hands and feet (metal)
___symmetrical physique; small bones with long arms, legs; narrow shoulders
___lean physique; narrow shoulders, wider hips; long fingers and toes
Facial Features:
___jaw and chin predominate (wood)
___eyes predominate; delicate features (fire)
___mouth and lips predominate (earth)
___nose predominate; chiseled features (metal)
___ears predominate; deep-set eyes; sculptured features (water)
Skin Type:
___thick, sometimes coarse skin; oily face, nose and scalp (wood)
___soft, warm skin; acne, boils, rashes; red, blotchy or ashen (fire)
___soft, smooth skin (earth)
___dry, itchy skin; eczema, rashes or hives (metal)
___normal skin (water)
Circulatory tendencies:
___high blood pressure (wood)
___rapid or irregular heartbeat; erratic pulse; heart palpitations (fire)
___varicose veins, hemorrhoids; strokes (earth)
___normal circulatory system (metal)
___high blood pressure (water)
Sensory tendencies:
___blurred vision; dry, red, itchy or teary eyes; high-pitched ringing in ears (wood)
___speech problems; stammering, stuttering, slurring; speaking too quickly (fire)
___normal sensory function (earth)
___sensitivity to climate changes, especially excessive humidity or dryness (metal)
___hearing problems (loss of hearing, tinnitus); ear aches and infections (water)
Digestive tendencies:
___heartburn, constipation, ulcers; abdominal pain; difficulty swallowing (wood)
___sore, inflamed, swollen or red tongue; diverticulosis (inflammation of colon) (fire)
___gain weight easily; anorexia/bulimia; indigestion; acid stomach/ulcers (earth)
___food allergies or sensitivities; diarrhea, constipation (metal)
___problems with teeth; excessive thirst (water)
Structural/metabolic tendencies:
___tension in neck/shoulders/spine; cramps/twitches (wood)
___shallow breathing; spontaneous sweating, hot flashes; seizures (fire)
___gum problems; hypoglycemia or diabetes; thyroid problems (earth)
___chronic joint pain, brittle joints; inflexible/stiff spine (metal)
___sore feet; aching lower back, osteoporosis (water)
Food Preferences:
___strong preference for sour foods (wood)
___strong preference for bitter foods (fire)
___strong preference for sweet/starchy foods (earth)
___strong preference for pungent and spicy foods (metal)
___strong preference for salty foods (water)
Color Preferences:
___strong preference for green (wood)
___strong preference for red (fire)
___strong preference for yellow (earth)
___strong preference for white (metal)
___strong preference for blue and/or black (water)
Seasonal/Climate Preferences:
___ strong preference for the season of spring/windy climates (wood)
___ strong preference for the season of summer/hot climates (fire)
___ strong preference for the season of late summer/damp climates (earth)
___ strong preference for the season of autumn/dry climates (metal)
___ strong preference for the season of winter/cold climates (water)
Dream Tendencies:
___images of forests, growing plants, competition, trying to reach a goal (wood)
___images of romantic, sensuous encounters (fire)
___images of houses, backyards and grassy fields (earth)
___images of mountain peaks, snow; interiors of boats, cars or trains (metal)
___images of lakes, rivers, oceans; dark mysterious places, caves (water)
Greatest Fears:
___loss of control; being helpless, confined, stuck, unable to move (wood)
___being alone or abandoned (fire)
___being lost or far from home (earth)
___crowds, chaos, corruption, contamination from others (metal)
___heights, water, people, darkness, death (water)
Work/Mental Patterns:
___confidant, moral, competitive; leader, workaholic; risk-taker; bold (wood)
___charismatic, enthusiastic, animated, optimistic (fire)
___problem solver, mediator, peacemaker; thrive in peaceful settings (earth)
___efficient, methodical, organized; perfectionist; accepting of authority (metal)
___prefers to work alone; patient, persevering; objective, impartial (water)
Emotional/Energy Patterns:
___impulsive; stubborn; tendency to anger (wood)
___can be overly emotional; doubt myself (fire)
___difficulty being alone; eat when uncomfortable (earth)
___restrained; not spontaneous; appear unfeeling (metal)
___introverted; tendency towards depression (water)
Relationship Patterns:
___direct and straightforward; critical; sometimes insensitive (wood)
___empathetic, intuitive, communicator; affected by others; enjoy intimacy (fire)
___nurturing, like to be needed; loyal, put other’s needs before my own (earth)
___content with a few close relationships or friends (metal)
___avoid intimacy; willing to be at odds with others for sake of principles (water)
RESULTS:
____wood
____fire
____earth
____metal
____water